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We have an appreciation for young people' s insightfulness. Teenagers are passionate influencers of culture, but the teen years are often confusing times. It’s the period in which they are trying to figure out who they are. Leaving behind their 'not-entirely-finished' childhood and stepping into adulthood. They're uncertain of the world before them. Parenting a teenager can be difficult and overwhelming. Both teens and parents can experience misunderstandings and frustrations.

I am a professional counselor and a mother to three adult children. I provide a safe, fun environment where teens can freely share their thoughts and express their concerns. I give resources that are readily available for teens and parents; addressing any normal transition issues as well as any other struggles they are facing. I am passionate about helping teens make healthier decisions and Living full lives that honor God and themselves.

We focus on...

  • Family communication

  • Conflict resolution

  • Collaborative problem solving

  • Boundaries/limits

  • Chronic stress

  • Expressing emotions

  • Regulating emotions

  • Attachment

  • Mood/Anxiety

  • Trauma

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